We had all sorts of craziness going on this morning! The 9:00am ladies class practiced field sobriety tests (what's up with that Rachel?) At the 8:30am ladies class Celeste lost her tennis ball The 5:00am class had a fashion show The 6:30 am class had a ban on cheaters and the 6:15 class, the ENTIRE 6:15 class, ran hills! I can't WAIT to see what the 4pm and 6pm classes have up … [Read more...]
Rocking The Referral Rewards!
Today we are talking about the BIG GREEN, and I don't mean Dartmouth! We absolutely love it when our happy members tell others about Get Fit NH Bootcamp, and we love passing out the cash to those who do! I want to go over our Referral Rewards program again so you can get in on the action too! Here's Donna happily holding a check for $25 she earned for sending Mark our way. Donna told Mark … [Read more...]
Where Was Dean?
Alright already! You all loved seeing Nancy rocking the band workout with Dave Schmitz (aka "The Bandman"), but I got to do a serious training session as well! Check out the "Saturday Morning Workout" we did last weekend - we were BOTH sucking some serious wind! … [Read more...]
See Get Fit NH Bootcamp Trainer Nancy In Action!
Just a quick reminder that orientation for the Concord Get Fit NH Bootcamps will be tomorrow, June 5th at your regularly scheduled time. (6:30am or 8:30am) We had a great time over last weekend learning from some of the best minds in the world, never mind just the fitness industry! One of the training sessions we got to do was with our friend Dave Schmitz, the "Band Man". Dave has personally … [Read more...]
Memorial Day 2009
First Things First - Thank-you to the men and women of the Armed Forces of the United States who serve this country with distinction and preserve our freedom throughout the world. I don't care if you are liberal or conservative, democrat, republican, libertarian or in between - Go out of your way to thank one of these brave men and women and honor the memory of those who have gone before. America … [Read more...]
Spitting In My Corn Flakes
So I got these cool new referral cards for my bootcamp classes, and they have this picture on the front of them: We just rolled them out at the 6:00pm class, and I told them "We used our pictures on the cards - That's Nancy on the left and me on the right." And that's when my beloved members spit in my corn flakes... They all said "We believe that's Nancy on the left, but we KNOW that's not … [Read more...]
Announcing Get Fit NH Bootcamp Concord!
JUST ADDED June 2, 2009 - 6:30am - 7:30am Co-ed Class - Starts Monday June 8, 2009!! Let us start out by expressing how grateful we are for all of our members who have made a commitment to their health and fitness by choosing to train with us over the past year. Thank-you so much for being part of the Get Fit NH family! First things first - no program changes in our Epsom facility. The class … [Read more...]
Our Mission Is You!
One year ago today Get Fit NH Bootcamps started with a dedicated group of people who showed up at 5:00am to train outdoors in a small "playground" that is now our parking lot. It was our only class when we started, and some of the people in that class are with us to this day! In the subsequent months we were able to expand to our current schedule of four classes, and we could not have done it … [Read more...]
What A Great Month At Get Fit NH Bootcamp!
We just finished up another great session of bootcamp! We are going to start the transition to some outdoor work as we go through May - it is really cool to see dawn breaking on the horizon with our 5:00am class, and there is just something about training in the great outdoors that is refreshing and inspiring. It's not too late to register for the May 4th session, but spots are filling fast! Sign … [Read more...]
100 Pushups? Are You Nuts?!
The Pushup. It is probably the most well known exercise of all time. But being well known or popular doesn’t necessarily mean being well liked! In fact, I think it is safe to say that the majority of people really HATE push-ups. More specifically, the pushup tends to be the undying nemesis for people who carry extra body weight and for most females who feel they do not have the upper strength to … [Read more...]
