"Enjoy when you can, and endure when you must." Johann Wolfgang von Goethe This quote captivates a positive attitude of clients I’ve heard lately. They were not quite as poetic when they breathed a deep sigh while exclaiming, “I had to talk myself into coming to class today”. At Get Fit NH Bootcamps our goal is to make you work hard and give you a great time while doing it. But we are … [Read more...]
Happy New Year!!
It doesn't seem that long ago when we ushered in the New Year, full of hope and promise. This was it! This was the year I am going to (fill in the blank)_______________!! Reality Check Time! We are now halfway through the year - How are those resolutions looking now? Have you lost 15 pounds out of the 30 you wanted to? Have you even started your fitness plan yet? Something Alwyn Cosgrove … [Read more...]
Don’t Look For Your Motivation Here!
Are you motivated today? Let's get motivated! Find that inner motivation! What's it going to take to motivate you? You've heard it, and I've heard it - you have to be motivated to reach your goals. I say Hogwash! Blasphemy you say - isn't it your job as a trainer to get me motivated? Well, maybe for the one hour a day we are together I can encourage, inspire, and yes, even motivate you to get … [Read more...]
