So this week Nancy and I started sporting some new footwear - Vibram Five Fingers - and they have generated a lot of interesting conversation this week. Those of you who have been in a Get Fit NH Bootcamp class with Dr. Dave have seen them before, and we credit him for the discovery. Dave runs in them, and turned us on to the book "Born To Run", written by Christopher McDougall. I can't … [Read more...]
What’s Your Bootcamp Motivation?
Guest Post by Get Fit NH Bootcamp Member Helen Dutton This morning at boot camp, someone joked with me, “Why are you in this class, anyway?” Good question (on some days, more than others as I struggle through an exercise) and it’s caused me to look again at my fitness goals. Ask anyone why they are exercising or watching what they eat and chances are the answer is “I want to lose … [Read more...]
S3 Contest Winner Melissa
receives her prize package worth over $1100, then tells us how she lost 10.9% in 8 weeks! Awesome Job Melissa! … [Read more...]
sizzlin’ summer slimdown reboot – Beat The 12!
By now you know that the overall winner of the Sizzlin' Summer Slimdown is the amazing Melissa Tyler, who lost 10.9% of her bodyweight over the 8 week contest period. Melissa will be receiving her fabulous prize package tomorrow, and we will get some pics up real soon! To see the top 10 S3 contest participants, Click Here What's Next? That's been a very common question since S3 ended. After … [Read more...]
Sizzlin’ Summer Slimdown Body Transformation Contest Winner!
The numbers are in and the winner is about to be announced! What an amazing job you all did in the Sizzlin' Summer Slimdown. The weight lost over the 8 week period totaled over 350 pounds! WOW! Just as a reminder, here is the incredible prize package (valued at well over $1000) our soon to be announced winner is going to enjoy: 3 Months of Unlimited Bootcamp Free ($477 Value) Free … [Read more...]
Happy Birthday To You
Happy Birthday to Bootcamp! Happy Birthday to Bootcamp! Happy Birthday to Get Fit NH Bootcamp. Happy Birthday to you. Yes, Get Fit NH Bootcamp turned two in May. We’ve grown and expanded. We opened with one class at 5 AM in the great outdoors, rain or shine. And because of wonderful clients and great results we now have 8 classes, built one location, and hold classes in another facility with … [Read more...]
Latest HOF Red Shirt Members
Thank-you and congratulations to Paula, Deb, Lisa and Tim for earning their one year "Red Shirts" and being the newest inductees into the Get Fit NH Bootcamp Hall of Fame! You Guys Are Awesome! … [Read more...]
You Spoke, We Listened!
File this under "You asked for it, you got it"! Our Sizzlin' Summer Slimdown Contest is in full swing, with only a few more weeks to go. You are doing a great job with the contest: Your pants are getting looser... The class competition is getting tighter... and you are throwing more trash talk my way than ever! In spite of the fact that you are doing your best to hurt my feelings, due to … [Read more...]
The Muscles from Brussels (Sprouts, That Is) Visits Get Fit NH Bootcamp
What can I say? This dude is JACKED! Nice Job Susan, and Happy Birthday Mr. Patterson! Eat Your Brussel Sprouts!!! … [Read more...]
Stir Fry on the Fly
Here's two quick and easy stir fry recipes, one chicken, one beef, to add healthy vegetables and lean protein to your meal plan. Oh so good! … [Read more...]
