At our recent seminar we were honored to have Get Fit NH Bootcamp selected as a finalist for Bootcamp of the Year by the FCG (Fitness Consulting Group) based in Louisville, Kentucky. While we didn't win (Force Fitness in Bloomington, Indiana took the honors, Congratulations Ryan and Wil!) just to be on stage with the best in the business was very humbling. I wanted to give a shout out to all our … [Read more...]
Winter Is Over – Bring On Spring!
There's still a few snowflakes flying, but that's New England! Ignore them and see what's been happening at Get Fit NH Bootcamp! … [Read more...]
Betty Makes It Happen!
I joined Get Fit NH Bootcamp last summer after I had been a Facebook fan for over a year. I was getting their email updates and checking out their Facebook page weekly. I read the word Bootcamp and at the age of 53 was afraid it would be for the very young and fit. My daughter Jessica Bates (who is young and fit) joined and encouraged me try the 2 weeks free! I said sure I will try it as I have … [Read more...]
New Get Fit NH Bootcamp Concord Training Time
We are pleased to announce that starting April 18, 2011 we will be expanding Get Fit NH Bootcamp Concord and adding a much requested afternoon training time: 4:15 PM! As is our custom we have added this additional training time as our training staff has grown and is able to provide the excellence and quality you deserve. I understand that another evening slot has been requested as well, and … [Read more...]
Let’s Make It Happen – 9th Annual Rock ‘N Race Is Here!
Ok gang, we are a little late to the game this year, but Coach CJ is taking over the team for the 9th Annual "Rock N' Race" to benefit the Payson Center at Concord Hospital. The race is on a Thursday this year, so it was knocking up against our training schedule, but we are going to get it done with CJ in the lead. I know many of you support this great cause through teams at work, but we want to … [Read more...]
Lean, Toned or Muscle?
When a man hears the word "Muscle", he is probably thinking of big biceps, broad shoulders and a tapered waistline. A women might be thinking the same thing, which is all well and good as long as it isn't her sporting the huge guns! Conversely when a women envisions being "Toned" she is thinking thin, slim and shapely. You know, looking good in a swimsuit. A man probably has the same idea, as … [Read more...]
Award Winning Fitness Bootcamp Announces “Sizzlin’ Summer Slimdown 2011″
Get Fit NH Bootcamp, awarded “Best Gym in Concord” in 2010, is excited to announce the start of Sizzlin’ Summer Slimdown 2011 (S32). Last years “Sizzlin’ Summer Slimdown” winner Melissa Tyler lost 10.9% of her bodyweight and took home a prize package worth over $1000. We are looking forward to seeing the amazing transformation of the winner of S32! Everybody knows that it’s … [Read more...]
Get Fit NH’s Latest Equipment – The Lifesaving AED
At Get Fit NH Bootcamp we have a wide variety of training equipment to keep your training fun, innovative and effective. Our latest equipment won't help you get stronger, faster or leaner, but it may be the most important piece of equipment we have ever invested in. As you enter both of our facilities you will now see a cabinet on the wall that contains an AED, or Automatic External … [Read more...]
The Missing “MEMO”… Red Shirt Friday
For those of us who keep missing the 'colored shirt' Memo... 1/2 class in pink, 1/2 in gray, and I'm wearing black... that's the story of my life. Hey, I was Country when Country wasn't Cool!! Here it is: MEMO TO ALL BOOTCAMPERS! RED SHIRTS = FESTIVE FUN FRIDAY!!! Have you noticed our 'Fun Fridays' have been a little less fun and more: Fanatical, Frenzied, Fierce, Fueled UP, Full ON Fridays? … [Read more...]
I Want You To H.I.I.T Me – Here’s Why!
A couple weeks ago we discussed "cardio" and it's relative effectiveness for losing bodyfat. (More Cardio Please!) I promised a follow up that would explore more evidence that steady state cardio isn't always what it is cracked up to be. When you walk into Get Fit NH Bootcamp you are not going to see traditional "cardio" machines such as treadmills, ellipticals and stationary bikes - and … [Read more...]
