Get Fit NH Bootcamp is growing, literally. Our bootcamp family is getting bigger as quite a few of our clients are expecting an addition in 2012.  Coach Nancy, the resident supermom (and mother of 6) at Get Fit NH is hosting a prenatal workshop on Saturday, March 10 from 9:30-10:30 at Get Fit NH Bootcamp Epsom. If you are expecting or expect to be expecting sometime in the future, you … [Read more...]

During the week of February school vacation Get Fit NH's Athletic Revolution will be holding a 5 day Conditioning and Performance Academy for our Transformation (High School Age) Athletes. This academy has been coordinated with the help of Adam Rosenthal in association with Concord Crew, and I want to thank him for his help and willingness to open the academy to other area athletes. Each session … [Read more...]

Hey guys, it's that time of year again! It's the annual Hippo Press "Best of" awards and this year we are going for the trifecta! Vote Here! You all have graciously voted "Get Fit NH Bootcamp" Best Gym for two years in a row, and last year Coach Nancy was voted "Best of the Best" in all of Southern NH, following up Coach Dean's "Best of Concord" the year before - you rock! We would be … [Read more...]

Love is in the air! Valentine's day is right around the corner, Nancy and I are just about to celebrate our 26th wedding anniversary, and we are excited to announce a very special morning planned on Saturday, February 18th. While we have a lot of couples who train with us, this event is not exclusive. This is your chance to show your sweetheart what all the excitement is about, and you don't … [Read more...]

Or in this case, Day 50 of the 100 Day Burpee Challenge... the half way mark. Only 50 more days and another 1,275 Burpees (editors note: it's actually 3775, but who's counting?) to go. The question now is, am I in or out? As it is now 10:30pm and I am in the process of accomplishing my 50 burpees in increments of 10. Do 10, catch my breath, 10 more- stretch a little, 10 more- oh yeah, I'm … [Read more...]

Do you realize that when you become a client of Get Fit NH you are affirming the truth that nobody is successful doing things by themselves? You see I don't think there is any such animal as the "self made man". Now that isn't to downplay hard working men and women who bust their tail to get where they are in life. But I would venture to guess that they didn't do it alone. Somewhere, … [Read more...]

You asked for it, you got it! Starting January 2nd, 2012 we are adjusting the 6:30am Concord training time to 6:20am. It was pretty much universal among our clients that an earlier start time would be a big help with morning schedules, and getting to work on time with less stress. If you have any questions, let me know. Thank-you for choosing to train with us! … [Read more...]

This video from Dr. Mike Evans answers the question in a unique and entertaining way AND he backs it up! … [Read more...]

In the special section "Winter Survival In The Granite State". It's tough living up to being married to a celebrity trainer! :)   … [Read more...]