Sizzlin’ Summer Slimdown Lives!

18 July

lunchMae Lynn absolutely proves that you can learn to be a “lean eater”. It might take a little time, but anything worth doing is worth sticking with. Learning to eat is no different than any other kind of learning. Repetition of the right things leads to mastery. One day at a time gets you from fries to fantastic!

“Just thought you would want to see that S3 has not fallen by the wayside around here. We’re getting ready to head over to Maine for Henry’s surf lesson. I’m having breakfast while packing our lunch.

I always used to pack for Henry due to allergies, but now it’s everyone! Here’s breakfast and lunch. The salad has romaine, spinach, leftover coconut chicken, fresh tomato, avocado, sunflower seeds and Coach Nancy’s salad dressing. Breakfast is the rest of the avocado so it doesn’t turn brown, more sunflower seeds, and Greek yogurt with a side of strawberries and cottage cheese.

It’s a long way from lobster rolls and sweet potato fries, huh? ;)

That’s what a year with you guys has done for me. Thank you.” – Mae Lynn

 

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