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Oh, By The Way

07 January

hThe fabulous Jenn Mapes and I were chatting today and at the end of the conversation she through in one of those “Oh and by the way” bombs in there.

Here it is:

“I also wanted to say that I don’t step on the scale ever, but I went to the Drs. And I’m down 31 pounds since I started training and changing my food intake.”

Oh, is that all Jenn? :)

It’s amazing what happens with some consistency and persistence. Pretty soon all those “little things” really start adding up.

Congratulations and keep up the great work Jenn!

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